Values

 Participants will be given worksheets to explore their values. From there the group will move into a series of activities that encourages conversations about values within their team. We will then engage in an art making experience that encourages thinking about what participants are juggling in their lives and if they align with their values. This activity will highlight the various stressors in life, how to manage them and then ways to improve well-being.

Key Discussion Topics

*Strengthening Connections

*Prioritizing Self and Group Needs

*Future Mindset and Goal Setting