Art Making Wellness Workshops

*Promote Social Connectedness*

*Develop Social and Emotional Skills*

*Increase Help-Seeking Behavior*

*Create a culture of compassion, well-being and resilience*

” A national survey states almost 75% of students reported moderate or severe psychological distress (National College Health Assessment, American College Health Association, 2021). This increase in demand has challenged institutions to think holistically and take a multifaceted approach to supporting students” (https://www.apa.org/monitor/2022/10/mental-health-campus-care)

Art of Adventure workshops provide education and skills acquisition to improve students’ abilities to flourish socially, emotionally and academically in an engaging, impactful and fun process

Art Making Wellness Workshops are interactive and allow students to learn key mental health concepts and how apply it to their personal lives.

All Workshops are customizable.

Topics Include

Self Talk

Transformation

Prioritizing Relaxation

Habit Forming

Grief and Loss

ArtofAdventureWorkshops@Yahoo.com